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The Science of TOO Much Protein: What's The Fuss?

Nov 16, 2023

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6 min read

The Science of TOO Much Protein: What's The Fuss?

Within nutrition, the debate over whether protein is bad for your kidneys has been a major topic for years. For those concerned about their health, it's essential to understand both sides of the argument.

Mohammod Ryhan Hussain
Mohammod Ryhan Hussain
“High Protein Diet is BAD For Your Kidney” - Here is the SCIENCE!

Nov 14, 2023

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7 min read

“High Protein Diet is BAD For Your Kidney” - Here is the SCIENCE!

The article explores the impact of high-protein vs low-protein, low-fat diets on renal function in overweight subjects. Conducted by researchers at various Danish institutions, the study found that high-protein diets led to increased glomerular filtration rate (GFR), a key indicator of kidney function, without significant adverse effects.

Mohammod Ryhan Hussain
Mohammod Ryhan Hussain
The Science of Protein: Weight Management & Muscle Growth

Nov 9, 2023

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6 min read

The Science of Protein: Weight Management & Muscle Growth

Protein, often hailed as the building block of life, plays a significant role in weight management and muscle growth. In this science-backed guide, we'll break down the mechanisms and practical tips for optimizing protein intake.

Mohammod Ryhan Hussain
Mohammod Ryhan Hussain
Protein's Impact on Weight: A Rat Study Unveiled

Nov 7, 2023

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6 min read

Protein's Impact on Weight: A Rat Study Unveiled

The article explores how a high-protein diet affects weight gain, food intake, liver fat, and muscle metabolism in obese Zucker rats. The study found that a 40% protein diet led to reduced weight gain and food consumption and improved liver and muscle health compared to a 20% protein diet.

Mohammod Ryhan Hussain
Mohammod Ryhan Hussain
The Science of Coconut Oil Consumption

Nov 2, 2023

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6 min read

The Science of Coconut Oil Consumption

In the coconut oil debate, balance is key. While it may offer some benefits, consuming it in moderation and within the context of a well-balanced diet is crucial.

Mohammod Ryhan Hussain
Mohammod Ryhan Hussain
Coconut Oil: Beneficial or Harmful?

Oct 31, 2023

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7 min read

Coconut Oil: Beneficial or Harmful?

The article examines the effects of coconut oil supplementation on mice. The researchers found that coconut oil consumption led to weight gain, increased fat percentage, reduced energy expenditure, and activated inflammatory pathways in the body.

Mohammod Ryhan Hussain
Mohammod Ryhan Hussain
The Science of Alzheimer’s: Genetics vs Education

Oct 26, 2023

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6 min read

The Science of Alzheimer’s: Genetics vs Education

Debating the effects of education vs genetics in Alzheimer's susceptibility.

Mohammod Ryhan Hussain
Mohammod Ryhan Hussain
Genetics vs Education: Which Affects Risk Of Alzheimer’s More

Oct 24, 2023

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7 min read

Genetics vs Education: Which Affects Risk Of Alzheimer’s More

The article explores how certain genetic factors (apolipoprotein genotype) and the level of education someone has will affect cognitive function in people with autosomal dominant Alzheimer's disease.

Mohammod Ryhan Hussain
Mohammod Ryhan Hussain
The Science of Addiction: Not The Result of Poor Choices

Oct 19, 2023

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5 min read

The Science of Addiction: Not The Result of Poor Choices

A complex interplay of neuroscience, psychology, and social factors.

Mohammod Ryhan Hussain
Mohammod Ryhan Hussain
Erectile Dysfunction an Indicator for Diabetes in Men Aged <40

Oct 19, 2023

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7 min read

Erectile Dysfunction an Indicator for Diabetes in Men Aged <40

The study discusses the association between erectile dysfunction (ED), undiagnosed prediabetes, and type 2 diabetes in young males. It presents a retrospective cohort study to determine if ED patients have an increased risk for prediabetes and/or type 2 diabetes.

Mohammod Ryhan Hussain
Mohammod Ryhan Hussain
Study Finds Inverse Correlation Between Dietary Magnesium Intake and Peripheral Arterial Disease

Oct 19, 2023

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7 min read

Study Finds Inverse Correlation Between Dietary Magnesium Intake and Peripheral Arterial Disease

This article investigates the relationship between dietary magnesium intake and peripheral arterial disease (PAD) using data from the National Health and Nutrition Examination Survey (NHANES) conducted in the United States

Mohammod Ryhan Hussain
Mohammod Ryhan Hussain
Impact of Drinking Milk on Neurocognitive Development in Early Life

Oct 19, 2023

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7 min read

Impact of Drinking Milk on Neurocognitive Development in Early Life

The impact of milk oligosaccharides (MOS) on brain and cognitive development in early life. It focuses on the potential role of human milk oligosaccharides (HMOs) in promoting optimal brain development and cognitive function in infants and young children.

Mohammod Ryhan Hussain
Mohammod Ryhan Hussain
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