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Breakfast Breakthrough: Protein Fights Child Obesity

Sep 8, 2023

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5 min read

Breakfast Breakthrough: Protein Fights Child Obesity

This study investigated how different types of breakfasts affect energy usage and hunger in overweight children aged 8 to 12. Researchers compared protein-rich breakfasts 🍳 with carbohydrate-heavy breakfasts 🍞, looking at how they impact the body's ability to burn energy and fat.

Mohammod Ryhan Hussain
Mohammod Ryhan Hussain
Ageing Reversed? How Metformin is Making Waves in Health Science!

Sep 7, 2023

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4 min read

Ageing Reversed? How Metformin is Making Waves in Health Science!

The article explores the effects of a commonly used diabetes medication called metformin. It looks into how metformin may not only control blood sugar but also impact other aspects of health like heart disease, cancer risk, and even ageing.

Mohammod Ryhan Hussain
Mohammod Ryhan Hussain
Eat Fish, Think Fast: How Omega-3s Could Keep Your Brain Stroke-Free!

Sep 6, 2023

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5 min read

Eat Fish, Think Fast: How Omega-3s Could Keep Your Brain Stroke-Free!

The study investigated the relationship between omega-3 fatty acids and different types of ischemic stroke, The main finding was that higher levels of a specific omega-3 fatty acid called DHA were linked to a lower occurrence of atherothrombotic strokes.

Mohammod Ryhan Hussain
Mohammod Ryhan Hussain
How Omega-3 and Vitamin D May Tackle Mental Disorders 🎣

Sep 5, 2023

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4 min read

How Omega-3 and Vitamin D May Tackle Mental Disorders 🎣

The article investigates how eating fish, certain fatty acids like omega-3 and omega-6, and vitamin D might affect the chances of experiencing symptoms similar to psychosis.

Mohammod Ryhan Hussain
Mohammod Ryhan Hussain
Beyond Diabetes: Metformin's Potential New Role in Cancer Prevention!

Sep 4, 2023

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4 min read

Beyond Diabetes: Metformin's Potential New Role in Cancer Prevention!

The study suggests that using metformin may be linked to a reduced risk of cancer among individuals with type 2 diabetes.

Mohammod Ryhan Hussain
Mohammod Ryhan Hussain
Magnesium and Sleep, All a Big Lie?

Sep 3, 2023

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5 min read

Magnesium and Sleep, All a Big Lie?

This study explored the effects of magnesium supplements on older adults with poor sleep quality.

Mohammod Ryhan Hussain
Mohammod Ryhan Hussain
Why Your Diet Fails: The Genetic Blueprint You Need to Know

Sep 2, 2023

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5 min read

Why Your Diet Fails: The Genetic Blueprint You Need to Know

This research study looked at how different diets, specifically Low Fat (LF) and Low Carbohydrate (LC), affect weight loss in people.

Mohammod Ryhan Hussain
Mohammod Ryhan Hussain
HIIT the Gym: The Ultimate Guide to Rapid Fat Loss!

Sep 1, 2023

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5 min read

HIIT the Gym: The Ultimate Guide to Rapid Fat Loss!

The article delves into the fascinating world of HIIT, a workout method involving short, intense bursts of exercise followed by rest or low-intensity periods

Mohammod Ryhan Hussain
Mohammod Ryhan Hussain
Beyond Calories: The Science of Diet-Driven Fat Burn 🔥🍏

Aug 31, 2023

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6 min read

Beyond Calories: The Science of Diet-Driven Fat Burn 🔥🍏

The article dives deep into a research study comparing three different diets to see their effects on body composition (like fat and muscle amounts) and heart health.

Mohammod Ryhan Hussain
Mohammod Ryhan Hussain
Unlocking the Secrets of Stubborn Belly Fat 🗝️

Aug 30, 2023

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6 min read

Unlocking the Secrets of Stubborn Belly Fat 🗝️

The study delves into the differential effects of weight loss on Visceral Adipose Tissue (VAT) and Subcutaneous Abdominal Fat (SAT).

Mohammod Ryhan Hussain
Mohammod Ryhan Hussain
Unmasking Ghrelin: How Protein Fights the Hunger Hormone 🥊🍔

Aug 29, 2023

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6 min read

Unmasking Ghrelin: How Protein Fights the Hunger Hormone 🥊🍔

The study compares the immediate effects of high-protein (HP) and normal-protein (NP) meals on feelings of fullness and hunger.

Mohammod Ryhan Hussain
Mohammod Ryhan Hussain
Noise Alert: The Unexpected Threat to Male Fertility

Aug 28, 2023

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5 min read

Noise Alert: The Unexpected Threat to Male Fertility

Prolonged exposure to traffic-related environmental noise is linked to an increased risk of male infertility.

Mohammod Ryhan Hussain
Mohammod Ryhan Hussain
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