Health Brief
From Lab to Inbox – Making Medical Science Clear, 1 Paper at a Time 💡💌
Written by
Connect
Feb 5, 2025
•
6 min read
I use a highly concentrated aluminium anti-perspirant, hence the panic.
Jan 29, 2025
I'm 3 weeks in... Here's what the science says :)
Dec 11, 2024
5 min read
Some studies suggest testosterone decreases HDL cholesterol and total cholesterol levels, while others indicate it leads to inconsequential changes in cholesterol levels.
Dec 4, 2024
HRV is a valuable indicator of health and longevity, with higher HRV generally signifying better autonomic function and lower mortality risk. It reflects the balance between sympathetic and parasympathetic nervous system activities and can be a non-invasive diagnostic tool for assessing overall health.
Nov 27, 2024
These studies suggest gut dysbiosis can cause inflammatory, autoimmune, metabolic, neoplastic, neurodegenerative, intestinal, extra-intestinal, and kidney diseases.
Nov 20, 2024
These studies suggest that alterations in the gut microbiome are strongly associated with the development, progression, and treatment of inflammatory bowel disease (IBD).
Nov 13, 2024
Berberine is a versatile natural compound with a wide range of therapeutic applications. It is particularly effective in managing metabolic and cardiovascular disorders, possesses strong anti-inflammatory and antimicrobial properties, and shows promise in cancer treatment and bone regeneration.
Nov 6, 2024
These studies suggest that black pepper, particularly its active piperine, enhances the absorption and bioavailability of various nutrients and drugs by affecting drug-metabolising enzymes and intestinal absorption and inhibiting certain transport proteins.
Oct 30, 2024
These studies suggest that blood sugar spikes are detrimental to health, contributing to oxidative stress, cardiovascular complications, and metabolic disorders.
